May 2024

For people who have diabetes, foot care is not just a matter of comfort, it is imperative for preventing serious complications. High blood sugar levels can lead to nerve damage and poor circulation, increasing the risk of foot problems. Diabetic patients should inspect their feet daily for cuts, blisters, or signs of infection, and keep them clean and moisturized to prevent dryness and cracking. Wearing properly fitted shoes and socks is essential to prevent friction and pressure points. Regular appointments with a podiatrist are so important for diabetic foot care. Podiatrists can conduct comprehensive foot exams, assess nerve function and blood flow, and provide guidance on proper footwear and foot hygiene. They can also address any issues promptly, reducing the risk of complications such as diabetic ulcers or infections. If you have diabetes, it is strongly suggested that you schedule regular appointments with a podiatrist to safeguard your well-being and maintain mobility and comfort for years to come.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Kirk Sherris from Liberty Bay Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Poulsbo, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, leading to pain, swelling, and sometimes infection. This condition often arises from improper nail trimming, wearing tight-fitting shoes, or sustaining foot injuries. To prevent ingrown toenails, proper foot care is essential. Trim toenails straight across, avoiding rounded edges, and ensure they are not too short. Wear shoes that provide ample toe room and avoid tight or narrow footwear that can exert pressure on the toes. Additionally, maintaining good foot hygiene by keeping feet clean and dry can help reduce the risk of infection. It is beneficial for individuals with diabetes or circulation problems to take extra precautions. If you have developed an ingrown toenail, it is suggested that you consult a podiatrist who can offer you effective treatment methods. 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Kirk Sherris of Liberty Bay Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Poulsbo, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, their feet bear the brunt of a lifetime of activity, an accumulation of wear and tear that can lead to various problems. Women over 50 are particularly prone to foot issues as they age. These are caused by hormonal changes, decreased bone density, and the effects of wearing high heels. The soft tissues in the feet lose elasticity over time, making older adults more susceptible to conditions like Achilles tendonitis and plantar fasciitis. Among the foot problems associated with aging are stress fractures, plantar fasciitis, and bunions, flat feet, and osteoarthritis, which can hinder mobility and cause discomfort, are other ailments common among seniors. While simple measures like wearing supportive shoes and engaging in low-impact exercises can alleviate symptoms, persistent foot pain necessitates professional attention from a podiatrist, or a foot and ankle specialist, to prevent further complications. If you are an older adult who is experiencing foot or ankle pain, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Kirk Sherris from Liberty Bay Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Poulsbo, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Lisfranc fractures or injuries, although rare, can be incredibly painful and often require prompt diagnosis and treatment. These injuries affect the joints in the middle of the foot, and while Lisfranc fractures can sometimes be mistaken for a sprain, they necessitate specialized care from a podiatrist. Causes include sports-related trauma, and everyday accidents like falling down stairs or having an object land on the foot. Among the symptoms are tenderness, swelling, bruising, and severe pain while standing or walking. Diagnosis typically involves a physical examination and X-rays, with further imaging like CT scans or MRIs sometimes necessary for surgical planning. In some cases, conservative treatment methods like immobilization with a cast or boot may suffice. In more severe cases, surgery may be prescribed, particularly if there are fractures, dislocations, or extensive soft tissue damage. If you are experiencing symptoms of a Lisfranc injury or have recently sustained an injury to your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Kirk Sherris from Liberty Bay Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Poulsbo, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.